Swiss eggs (recipe)

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Swiss eggs (recipe)
NameSwiss eggs
IngredientsCheddar cheese Butter Mustard powder Salt Eggs
Cooktime (in hours)0.416666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.583333334
Keto friendlinessKeto friendly
Calories459.8
Fat39.2
Protein24.1
Carbohydrate2.5
Fiber0.1
Net carbohydrates2.4
Sugar1.1
Saturated fat21.5
Cholesterol (mg)515.9
Sodium599.6
Servings4
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Swiss eggs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.



Swiss eggs (recipe) details

Recipe instructions

  1. Preheat oven to 325 degrees F.
  2. Sprinkle cheese in 11x7\
  3. or 9x9\ glass baking dish and dot with butter.
  4. In small bowl, combine cream, mustard powder and salt; pour half of mixture into baking dish on top of cheese and butter.
  5. In medium bowl, beat eggs until frothy.
  6. Pour into baking dish.
  7. Drizzle remaining cream mixture over eggs. Bakeat 325 degrees for 20-25 minutes until puffed and just beginning to brown.

    Food tags
    Cheese, Swiss, European, Very Low Carbs, Low Protein, Low Cholesterol, Kid Friendly, Brunch, , Beginner Cook, Easy


Swiss eggs (recipe) details

Time:
Prep Time in Hours and Mins:35M

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