Cajun eggs (recipe)
| Cajun eggs (recipe) | |
|---|---|
| Name | Cajun eggs |
| Ingredients | Butter • Margarine • Green onions • Bell pepper • Crayfish tails • Eggs • Milk |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.383333333 |
| Keto friendliness | Keto friendly |
| Calories | 188.5 |
| Fat | 13.4 |
| Protein | 13.4 |
| Carbohydrate | 2.9 |
| Fiber | 0.5 |
| Net carbohydrates | 2.4 |
| Sugar | 1.3 |
| Saturated fat | 5.3 |
| Cholesterol (mg) | 432.8 |
| Sodium | 170.5 |
| Servings | 4 |
| Reviewaggregate | 5 |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Cajun eggs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Cajun eggs (recipe) details
Cajun eggs (recipe) image(external)
Recipe instructions
- Melt butter in a skillet over medium heat.
- Saute green onions and bell pepper for 4-5 minutes or until tender.
- Add in crawfish; saute for 1 minute or so until light pink.
- Combine eggs, milk, and cajun seasoning/hot sauce to taste in a bowl; add to skillet.
- Scramble until desired doneness is achieved.
- Add more cajun seasoning if necessary; serve immediately.
Food tags
Crawfish, Cajun, Spicy, Brunch, , Stove Top
Cajun eggs (recipe) details
Time:
Prep Time in Hours and Mins:23M
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