Dees greek omelet (recipe)

Dees greek omelet (recipe)
Name	Dees greek omelet
Ingredients	Eggs • Butter • Mushrooms • Black olives • Oregano • Pepper • Feta cheese • Tomatoes • Green onion
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	245.1
Fat	18.9
Protein	15.6
Carbohydrate	3.2
Fiber	0.8
Net carbohydrates	2.4
Sugar	1.5
Saturated fat	9
Cholesterol (mg)	399.9
Sodium	390.1
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Dees greek omelet (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Dees greek omelet (recipe) details
Dees greek omelet (recipe) image(external)

Recipe instructions

1. mix eggs with oregano and pepper
2. in pan saute mushrooms in butter
3. take out mushrooms.
4. pour eggs in butter
5. add back mushrooms
6. add olives spinach and cheese
7. cook until done
8. fold over plate
9. garnish with tomatoes and green onion.
   
   Food tags
   Greek, European, Very Low Carbs,

Dees greek omelet (recipe) details

Time:
Prep Time in Hours and Mins:10M

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