Italian eggs with bacon (recipe)

Italian eggs with bacon (recipe)
Name	Italian eggs with bacon
Ingredients	Bacon • Eggs • Milk • Parmesan cheese • Butter
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	315.4
Fat	26.8
Protein	16.1
Carbohydrate	1.6
Fiber	0
Net carbohydrates	1.6
Sugar	0.4
Saturated fat	10.8
Cholesterol (mg)	406.1
Sodium	406.5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Italian eggs with bacon (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Italian eggs with bacon (recipe) image(external)

Recipe instructions

1. Bacon:
2. Preheat the oven to 400 degrees. Line a baking pan with foil then place the 6 pieces of bacon on the foil, not touching. Cook in the oven for 15 minutes. Finely chop 3 pieces of the bacon & save the rest for later. (I use my food processor).
3. Eggs:
4. Place 2 eggs in a small mixing bowl. Then add 1 tbsp milk, a small amount of salt & pepper, 1 pinch of Italian seasoning, & 1/4 tsp parmesan cheese. Whisk together then add 2 tbsp Italian cheese blend & bacon, stir.
5. Heat 1/2 tbsp butter in a small frying pan. Pour the egg mixture into the pan & cook on medium heat.
6. As the bottom becomes stiff, slightly lift each corner to allow the uncooked egg to pour to the bottom of the pan. Continue to do this until the eggs are just about done. With a spatula turn the egg over & cook the other side, only needs 1-2 minutes to finish.
7. Use the rest of the ingredients to make a second helping. Serve Hot.
   
   Food tags
   Pork, Cheese, Meat, , Beginner Cook, Easy

Italian eggs with bacon (recipe) details

Time:
Prep Time in Hours and Mins:30M

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