Bacon and egg dips (recipe)
| Bacon and egg dips (recipe) | |
|---|---|
| Name | Bacon and egg dips |
| Ingredients | Egg • Back bacon • Olive oil • Garlic • Butter |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 0 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0 |
| Servings | 2 |
| Yield | 4 16x pieces of bread and bacon sticks |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon and egg dips (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Cut crusts of slices of bread.
- Cut back bacon into long strips.
- Wrap strips of bacon around breadcrusts.
- Arrange on baking plate and sprinkle with olive oil.
- Bakein oven for 15 to 20 minutes.
- While the bread dip sticks are baking, spread the slices of bread with butter.
- Spray muffin tray with spray and cook and press slices of bread into pan.
- Baketogether with bread sticks in oven for about 10 minutes, or until slightly brown on edges - remove muffin tray from oven - however, leave bacon sticks
- Break eggs into each of the bread bases, season to your liking and pop back into the oven for a further 10 minutes, or until done to your liking.
- Remove egg and bread \cups\ from the muffin tin, arrange with the bacon wrapped bread sticks on a serving plate and serve.
Food tags
Very Low Carbs, Low Protein, Low Cholesterol,
Bacon and egg dips (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD