Bacon tomato frittata (recipe)
| Bacon tomato frittata (recipe) | |
|---|---|
| Name | Bacon tomato frittata |
| Ingredients | Bacon • Eggs • Milk • Dijon mustard • Tomatoes • Garlic clove • Cheddar cheese |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.416666666 |
| Keto friendliness | Keto friendly |
| Calories | 313.8 |
| Fat | 23.8 |
| Protein | 20.4 |
| Carbohydrate | 3.9 |
| Fiber | 0.6 |
| Net carbohydrates | 3.3 |
| Sugar | 1.7 |
| Saturated fat | 10.9 |
| Cholesterol (mg) | 365.5 |
| Sodium | 423.7 |
| Servings | 4 |
| Reviewaggregate | |

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Bacon tomato frittata (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Bacon tomato frittata (recipe) image(external)
Recipe instructions
- Cook bacon in large skillet;remove reserving 1 tbsp drippings in skillet; break bacon into bite sized pieces; set aside.
- In medium bowl, combine eggs, milk and mustard; blend well.
- Heat reserved bacon drippings over low heat; add tomato and garlic; cook 2 minutes or until tomato is warm Stir in bacon.
- Pour egg mixture into skillet; cook over low heat 4 minutes; as edges set run spatula around edge of skillet and left egg mixture to allow uncooked egg to flow to bottom of skillet Cover; cook an additional 4 to 5 minutes or until top is set but still moist.
-
Sprinkle with cheese; cover tightly; remove from heat; let stand 1 to 2 minutes or until cheese is melted cut into wedges to serve.
Food tags
Pork, Vegetable, Meat, Very Low Carbs, , Easy
Bacon tomato frittata (recipe) details

Time:
Prep Time in Hours and Mins:25M


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