Little egg and ham pies (recipe)

Little egg and ham pies (recipe)
Name	Little egg and ham pies
Ingredients	Olive oil • Butter • Ham • Sea salt • Fresh ground black pepper • Parsley • Parmesan cheese
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	89.5
Fat	6.4
Protein	7
Carbohydrate	0.5
Fiber	0
Net carbohydrates	0.5
Sugar	0.2
Saturated fat	2.4
Cholesterol (mg)	190.2
Sodium	97.7
Servings	12
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Little egg and ham pies (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Little egg and ham pies (recipe) image(external)

Recipe instructions

1. Heat oven to 180 8C (350 8F).
2. Lightly oil or butter a 12-hole muffin tray.
3. Line the base and most of the sides of each mould with a slice of ham.
4. Break an egg into the ham.
5. Drizzle with cream, and scatter with sea salt, pepper, parsley and parmesan.
6. Bakefor 15-20 minutes until the egg is just set and starting to shrink away from the sides of the tin.
7. Leave to cool for 5 minutes.
8. Run a knife around each mould to loosen the ham and egg, remove to a wire tray.
9. Eat warm or at room temperature
10. )
    
    Food tags
    Lunch/Snacks, Ham, Pork, Cheese, Meat, New Zealand, Kid Friendly, Free Of..., Summer, Winter,, Beginner Cook, Easy

Little egg and ham pies (recipe) details:

Time:
Prep Time in Hours and Mins:20M

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