Pizza omelette (recipe)

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Pizza omelette (recipe)
NamePizza omelette
IngredientsEggs Mushroom Mozzarella cheese
Cooktime (in hours)0.25
Preptime (in hours)0.25
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories585.4
Fat45.4
Protein38.5
Carbohydrate3.3
Fiber0.4
Net carbohydrates2.9
Sugar1.4
Saturated fat16.8
Cholesterol (mg)639.3
Sodium1337
Servings1
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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Pizza omelette (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.



Pizza omelette (recipe) details
Pizza omelette (recipe) image(external)

Recipe instructions

  1. In a small bowl beat your eggs. Heat a frying pan, spray with non-stick spray or coat the bottom with oil.
  2. Pour eggs into the pan and cook until you are able to get a spatula under it and flip without breaking it.
  3. When it is flipped over top with pizza sauce, I usually coat the whole top, then on 1/2 of the omelette layer pepperoni, mushrooms and green pepper, (you can saute the mushrooms and peppers if you like, even add olives too). Top with mozzarella and fold over. Cook until cheese is melted.
  4. Can be served by it's self or with hashbrowns of even rice.

    Food tags
    Cheese, Very Low Carbs, Kid Friendly, Savory, Brunch, , Beginner Cook, Easy


Pizza omelette (recipe) details

Time:
Prep Time in Hours and Mins:30M

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