Ketogenic food Keto Ukrainian foods - nutritional values [ edit ] This section provides a detailed list of Keto Ukrainian foods, particularly focusing on their suitability for a low-carb or ketogenic diet. The table columns are color-coded for your convenience:
Name
Food group
Keto friendliness
Calories
Fat
Protein
Carbohydrate
Fiber
Net carbohydrates
Sugars
Saturated fats
Serving weight
Country
Vital power Low carb 30
0
0.1
7.3
7.3
0
Ukraine
Veggy cereal - cocoa shells High carb 390
1.83
16.33
64.87
64.87
0.57
Ukraine
Vbbh Low carb 5
5
6
8
8
5
2
Ukraine
Timi Sugary snacks , Biscuits and cakes High carb 390
16
5.5
56
56
1
Ukraine
Syrup vanilla High carb 340
0
0
84.1
0
84.1
0
0,7L
Ukraine
Syrup banana High carb 240
0
0
58.5
0
58.5
0
0,7L
Ukraine
Svitoch chocolate black trufel High carb 508
30.7
5.6
50.9
2.7
48.2
16.8
Ukraine
Super fruits яблука чорниця аронія малина Medium carb 42
0
0.4
10.6
0
10.6
0
Ukraine
Strawberry dessert High carb 325
0
0.3
79.5
6
73.5
0
221г.
Ukraine
Sticks intense dark chocolate High carb 507
28
6.2
52
8.3
43.7
17
Ukraine
So natural ginger up Low carb 40
1.4
0.3
6.4
6.4
0.16
100 мл
Ukraine
Snickers creamy peanut butter High carb 519
29
10
51
0.7
50.3
9.1
36,5 г (2×18,25г)
Ukraine
Round puff pastry High carb 429
21.1
4.2
54.3
54.3
13.8
Ukraine
Rollton пюре картопляне High carb 363
9
7.1
62.2
2.5
59.7
4.6
1
Ukraine
Rewe bio cassis erfrischungsgetränk Keto friendly 20
0
0
5
5
0
0,75 l
Ukraine
Quedo mezcla light keto friendly 281
17
30
2
2
0.5
12
Ukraine
Prosciutto crudo stagionato minimo 9 mesi Fish‚ Meat‚ Eggs , Processed meat Keto friendly 234
14
27
0
0
0
6
100g
Ukraine
Professional isotonic drink Low carb 23
0
0
5.1
0
5.1
0
750 мл
Ukraine
Polus Sugary snacks , Biscuits and cakes High carb 300
17
4
34
1
33
4
60 г
Ukraine
Pistachio milk chocolate High carb 550
32
4.6
59
1.3
57.7
18
90г
Ukraine
Pflaumen-mus fein gewürzt High carb 195
0.3
0.9
47.1
47.1
0.1
Ukraine
Pão ralado, alho e salsa High carb 374
2.8
11
74
4.6
69.4
0.7
Ukraine
Natural jasmine green tea Keto friendly 0
0
0
0
1
1
0
Ukraine
Napój winogrona Keto friendly 20
0
0
5
0
5
0
1L
Ukraine
Milk chocolate strawberry panna cotta High carb 506
27.1
6.3
58.3
58.3
16.8
90g
Ukraine
Milk chocolate honey taste & salted caramel Sugary snacks , Chocolate products High carb 525
28
5
61
1.7
59.3
17
100 г
Ukraine
Mega meals boneless fried chicken Medium carb 176.4705882
7.647058824
9.411764706
17.64705882
0.882352941
16.76470588
0.294117647
1.470588235
1 Meal (283 g) (283 g)
Ukraine
Mbrut High carb 552
40.6
9.2
37.4
12.3
25.1
24.3
Ukraine
Macademia nut Salty snacks , Nuts Low carb 714.2857143
75
7.142857143
14.28571429
7.142857143
7.142857143
3.571428571
12.5
Ukraine
Latte 3 в 1 High carb 445
16
1.8
73
73
16
Ukraine
Lagidnii ketciop High carb 96
2
1.4
21
21
0
Ukraine
Lacmi Sugary snacks , Chocolate products High carb 541
32.5
7.3
54
54
19.6
115 g
Ukraine
La pâte d’arachides Medium carb 633
50.7
26.2
20.8
5
15.8
9.5
Ukraine
Kvas bianco Low carb 28
0
0.5
6.2
6.2
0
1,5 л
Ukraine
Khreschatyk plombir High carb 971
14.5
3.6
21.9
21.9
11
Ukraine
Ketchup chili Fats and sauces , Dressings and sauces Keto friendly 1
1
1
1
1
1
Ukraine
Kabanoski o smaku bekonowym Keto friendly 521
45
27
2
2
17
60
Ukraine
Ice 3/1 Low carb 55
1.7
0.4
9.2
0.4
8.8
0.8
13 г
Ukraine
Hubba bubba, bubble gum, crush grape Sugary snacks , Sweets High carb 312
0
0
75
75
75
1.4 ONZ (40 g)
Ukraine
Huba 1 Cereals and potatoes , Cereals keto friendly 616
67
0.3
2.9
2.9
2.5
8
Ukraine
Hhbn Low carb 555
8
14
8
8
0
Ukraine
Herin in ulei de rapita keto friendly 201
18.6
8.47
0
0.0588
Ukraine
Healthy breakfast груша яблуко злаки Medium carb 42
0
0.4
10.4
0
10.4
0
Ukraine
Granola chocolate and nuts Cereals and potatoes , Breakfast cereals High carb 426
17.8
9.3
58
58
9.1
375 г
Ukraine
Galleti хрусткі хлібці кукурудзяні High carb 377.3
5.21
10.94
71.66
71.66
70 г
Ukraine
Galette pur beurre a la fleur de sel High carb 495
22
6.4
66
66
13
Ukraine
G tea Beverages , Unsweetened beverages Keto friendly 0.8
0.1
0.2
0.2
0.1
40 g
Ukraine
Fruit and nut mix #5 High carb 506
33.9
11.2
38.9
38.9
3.6
Ukraine
Fit & detox High carb 207
4.9
13
37
37
0.7
Ukraine
Extra virgin cold pressed olive oil 3 l Keto friendly 899
14
0
0
0
0
12
Ukraine
Extra bittere orange Sugary snacks , Sweets High carb 229
0.1
0.5
55.7
1
54.7
0
340g
Ukraine
Exquisa soft cheese Keto friendly 238
22.5
5.5
3
3
15.7
Ukraine
Dark chocolate raspberry & chia High carb 498
28.1
6.6
51.4
5.9
45.5
16.9
100г
Ukraine
Dark chocolate coffee High carb 496
27
6.3
51
8.4
42.6
16
85г
Ukraine
Creme cu verdesta Keto friendly 223
21
5.6
3
0
3
15
Ukraine
Crema de queso semicurado Keto friendly 254
22
12
2.1
2.1
2.1
13.7
125g
Ukraine
Crazy bee Sugary snacks , Sweets High carb 319
0.2
0
79.7
0
79.7
0.2
200 g
Ukraine
Coconut chocolate dairy-free icecream High carb 325
24.7
2.3
23.3
23.3
16.7
Ukraine
Coconut and soya drink Keto friendly 39
3
1.2
1.8
1.8
2.6
Ukraine
Cmak смачна кукурудза High carb 513
24.7
4.8
66.5
2.8
63.7
2.3
65 g
Ukraine
Classic salad Keto friendly 19
0.3
1.1
2.2
2.2
0.1
Ukraine
Ciocolato extra fondente 70 High carb 566
43.2
7.2
32.9
11.5
21.4
24.7
26.5
Ukraine
Chipsters High carb 498
26
6
59
59
10
70 грам
Ukraine
Chia wild berries fruit spread Low carb 50
1
0
10
1
9
9
0
1 Tbsp (18 g)
Ukraine
Caramel yoghurt Medium carb 68
1.5
3
10.3
10.3
1
Ukraine
Bib snail pear mango stripe High carb 221.4285714
0
7.142857143
50
4.285714286
45.71428571
0
Ukraine
Belgid'or unique High carb 548
36.5
4.1
49.1
49.1
22.8
85 g
Ukraine
Artek goût chocolat Sugary snacks , Biscuits and cakes High carb 514.8148148
25.92592593
18.51851852
62.96296296
62.96296296
80г
Ukraine
Aptamail profutura 2 High carb 68
3.2
0.6
8.1
40
31.9
1.6
Ukraine
Airan Keto friendly 7.2
0.34
0.42
4.6
4.6
0.2
Ukraine
Actovia bebida Low carb 71
15
0
10
0.1
9.9
10
Ukraine
L’apéro boules - tomate & basilic Salty snacks , Appetizers High carb 418
16
10
56
4.4
51.6
1.8
50
Union-europeenne-france
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