Keto Haitian foods
Keto Haitian foods - nutritional values[edit]
This section provides a detailed list of Keto Haitian foods, particularly focusing on their suitability for a low-carb or ketogenic diet. The table columns are color-coded for your convenience:
- Green: Represents foods that are keto-friendly and align with the principles of a ketogenic diet.
- You can click on the header column, such as net carbs, to rearrange the information.
- Also see the Keto recipes with over 50,000 recipes.
- Note: The columns in the table are sortable on any column such as net carbohydrates.
| Name | Food group | Keto friendliness | Calories | Fat | Protein | Carbohydrate | Fiber | Net carbohydrates | Sugars | Saturated fats | Serving weight | Country |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Yankeke carribean crackers | Medium carb | 157 | 9 | 2 | 17 | 0 | 17 | 3 | Haiti | |||
| Tompac | Medium carb | 42.4403183 | 0 | 0 | 10.61007958 | 10.61007958 | 10.61007958 | 0 | Haiti | |||
| Snacks tornillitos | Medium carb | 80 | 4 | 1 | 11 | 11 | 2 | Haiti | ||||
| Sabor a fresa | High carb | 400 | 0 | 0 | 96 | 96 | 88 | 0 | Haiti | |||
| Nutribom honey & wheat | High carb | 350 | 0.8 | 10 | 75 | 0.9 | 74.1 | 0.3 | 8.11oz (230g) | Haiti | ||
| Nacho cheese flavor | High carb | 265.3061224 | 14.28571429 | 4.081632653 | 32.65306122 | 32.65306122 | 6.12244898 | Haiti | ||||
| Muuu.. | Keto friendly | 25 | 0 | 8 | 2 | 2 | 0 | 0 | Haiti | |||
| Maltalac | High carb | 279 | 14 | 11 | 28 | 28 | 24 | 0.800000012 | Haiti | |||
| Magarina | Keto friendly | 500 | 64.28571429 | 0 | 0 | 0 | 27.14285714 | Haiti | ||||
| Italian salad ressing | keto friendly | 266.6666667 | 26.66666667 | 0 | 3.333333333 | 0 | 3.333333333 | 3.333333333 | 5 | Haiti | ||
| Hollandia | High carb | 50 | 2 | 25 | 25 | 25 | 5 | 1 | Haiti | |||
| Guzzier | Medium carb | 60 | 0 | 0 | 16 | 16 | 16 | 0 | 80.0g | Haiti | ||
| Fruit jerky 1/2 of an organic pineapple | Fruits and vegetables, Dried fruits | High carb | 304.3478 | 0 | 4.3478 | 73.913 | 8.6957 | 65.2173 | 60.8696 | 0 | Haiti | |
| Flaked tuna | Medium carb | 112.6760563 | 2.816901408 | 9.85915493 | 12.67605634 | 12.67605634 | 8.450704225 | 0 | Haiti | |||
| Felina | Keto friendly | 85 | 0 | 1 | 1 | 1 | 1 | 0 | Haiti | |||
| Fancy whole cashews | High carb | 571 | 46.43 | 17.86 | 32.14 | 3.6 | 28.54 | 7.14 | 8.93 | 2 Tbsp (33 g) | Haiti | |
| Crakeñas club 3un. | Salty snacks, Appetizers | High carb | 137.254902 | 15.68627451 | 7.843137255 | 74.50980392 | 0 | 74.50980392 | 7.843137255 | 7.843137255 | 25.5 g | Haiti |
| Casino wafer | High carb | 505.952381 | 23.80952381 | 2.976190476 | 68.45238095 | 2.976190476 | 65.47619048 | 35.71428571 | 11.9047619 | Haiti | ||
| Bongú céréales | High carb | 375 | 0 | 5 | 85 | 2.5 | 82.5 | 7.5 | 0 | Haiti | ||
| Atomik energy drink | keto friendly | 270 | 0 | Haiti | ||||||||
| All american chicken breast nuggets | Medium carb | 171.8062 | 5.7269 | 6.6079 | 22.9075 | 6 | 16.9075 | 3.9648 | 1.5419 | 1 meal (211 g) (211 g) | Haiti |
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