Swiss eggs (recipe)
| Swiss eggs (recipe) | |
|---|---|
| Name | Swiss eggs |
| Ingredients | Cheddar cheese • Butter • Mustard powder • Salt • Eggs |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.583333334 |
| Keto friendliness | Keto friendly |
| Calories | 459.8 |
| Fat | 39.2 |
| Protein | 24.1 |
| Carbohydrate | 2.5 |
| Fiber | 0.1 |
| Net carbohydrates | 2.4 |
| Sugar | 1.1 |
| Saturated fat | 21.5 |
| Cholesterol (mg) | 515.9 |
| Sodium | 599.6 |
| Servings | 4 |
| Reviewaggregate | |

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Swiss eggs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Swiss eggs (recipe) details
Recipe instructions
- Preheat oven to 325 degrees F.
- Sprinkle cheese in 11x7\
- or 9x9\ glass baking dish and dot with butter.
- In small bowl, combine cream, mustard powder and salt; pour half of mixture into baking dish on top of cheese and butter.
- In medium bowl, beat eggs until frothy.
- Pour into baking dish.
- Drizzle remaining cream mixture over eggs. Bakeat 325 degrees for 20-25 minutes until puffed and just beginning to brown.
Food tags
Cheese, Swiss, European, Very Low Carbs, Low Protein, Low Cholesterol, Kid Friendly, Brunch, , Beginner Cook, Easy
Swiss eggs (recipe) details
Time:
Prep Time in Hours and Mins:35M


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