Oopsie bread (recipe)

Oopsie bread (recipe)
Name	Oopsie bread
Ingredients	Eggs • Cream cheese • Salt • Baking powder
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.583333334
Keto friendliness	Keto friendly
Calories	152.8
Fat	13.5
Protein	6.4
Carbohydrate	1.4
Fiber	0
Net carbohydrates	1.4
Sugar	1.1
Saturated fat	6.8
Cholesterol (mg)	171.4
Sodium	185.1
Yield	6-8 breads
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oopsie bread (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Oopsie bread (recipe) image(external)

Recipe instructions

1. Separate the eggs, with the egg whites in one bowl and the egg yolks in another.
2. Whip the egg whites together with the salt until very stiff. You should be able to turn the bowl over without the egg whites moving.
3. Mix the egg yolks and the cream cheese well. If you choose, add the psyllium seed husk and baking powder (this makes the Oopsie more bread-like).
4. Gently fold the egg whites into the egg yolk mix try to keep the air in the egg whites.
5. Put 6 large or 8 smaller oopsies on a baking tray.
6. Bakein the middle of the oven at 150 8 C (300 8 F) for about 25 minutes until they turn golden.
7. You can eat Oopsies as bread or use them as a bun for a hotdog or hamburger. You can also put different kinds of seeds on them before baking them, for instance poppy, sesame or sunflower seeds. One big Oopsie can be used for a swiss roll: Add a generous layer of whipped cream and some berries. Enjoy.
   
   Food tags
   Dessert, Very Low Carbs, Brunch,, Easy, Inexpensive

Oopsie bread (recipe) details

Time:
Prep Time in Hours and Mins:35M

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