Omelette to-go (recipe)

Omelette to-go (recipe)
Name	Omelette to-go
Ingredients	Eggs • Butter • Margarine • Cheddar cheese • Monterey jack pepper cheese
Cooktime (in hours)	0.083333333
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	417.1
Fat	33.6
Protein	26.6
Carbohydrate	1.3
Fiber	0
Net carbohydrates	1.3
Sugar	1.1
Saturated fat	18.1
Cholesterol (mg)	493.1
Sodium	507.8
Servings	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Omelette to-go (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Preheat small skillet over medium heat. Add butter.
2. Pour beaten eggs into buttered skillet and cook over medium heat until beginning to bubble well. (About 2 minutes..
3. Turn heat down to medium-low and cook covered until completely done on top. (About 2 minutes..
4. Remove from heat and add shredded cheddar cheese. Cover and let set for 1 minute.
5. Microwave tortilla with pepper jack cheese sprinkled on top for 20 seconds, or until cheese is melted.
6. Place omelette straight from skillet on top of tortilla. Fold in sides and roll up to make a wrap
7. )
   
   Food tags
   Cheese, Brunch, , Easy, Inexpensive

Omelette to-go (recipe) details

Time:
Prep Time in Hours and Mins:5M

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