Wholesome spelt waffles (recipe)
| Wholesome spelt waffles (recipe) | |
|---|---|
| Name | Wholesome spelt waffles |
| Ingredients | Baking powder • Salt • Eggs • Milk • Seltzer water |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 65.7 |
| Fat | 6.1 |
| Protein | 1.7 |
| Carbohydrate | 1.3 |
| Fiber | 0 |
| Net carbohydrates | 1.3 |
| Sugar | 0 |
| Saturated fat | 1.3 |
| Cholesterol (mg) | 33.9 |
| Sodium | 164.1 |
| Yield | 12 waffles |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Wholesome spelt waffles (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Wholesome spelt waffles (recipe) image(external)
Recipe instructions
- Preheat your waffle iron.
- Mix the dry ingredients on a large bowl. Then whisk in all the wet ingredient until smooth.
- Scoop the batter onto the waffle iron and close. Cook for 2-5 minutes, then repeat.
- Make 12- 4 inch waffles.
Food tags
Grains,
Wholesome spelt waffles (recipe) details
Time:
Prep Time in Hours and Mins:15M
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