Cabbage soup
Cabbage Soup
Cabbage Soup (pronunciation: /ˈkæbɪdʒ suːp/) is a popular dish that is often associated with health and dieting due to its low calorie content.
Etymology
The term "Cabbage Soup" is derived from the two main ingredients used in its preparation: cabbage, a leafy green or purple plant, and soup, a primarily liquid food. The word "cabbage" comes from the French caboche, meaning "head," referring to its round shape. The word "soup" is of Germanic origin, from the Latin suppa, meaning "bread soaked in broth".
Ingredients
The primary ingredient of Cabbage Soup is cabbage, a leafy green vegetable that is high in vitamins C and K. Other common ingredients include onion, carrot, celery, and tomato, although the recipe can vary widely. Some versions may also include meat, such as chicken or beef, or other vegetables.
Preparation
Cabbage Soup is typically prepared by simmering the ingredients in a large pot until the vegetables are tender. The soup is often seasoned with herbs and spices such as garlic, bay leaf, and black pepper. Some versions may also include a broth or stock for added flavor.
Health Benefits
Cabbage Soup is often associated with weight loss due to its low calorie content. The soup is also high in fiber, which can aid in digestion and help to control hunger. Additionally, the vegetables used in the soup are rich in vitamins and minerals, making it a nutritious meal option.
Related Terms
- Cabbage Soup Diet: A short-term diet that involves consuming primarily cabbage soup for a period of seven days.
- Vegetable Soup: A type of soup that is made primarily from vegetables, which may include cabbage.
- Broth: A liquid that forms the base of many soups, including cabbage soup.
External links
- Medical encyclopedia article on Cabbage soup
- Wikipedia's article - Cabbage soup
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