Stew peas

From Food & Medicine Encyclopedia

File:Jamaican stew peas.jpg
Stew_peas
Feijoada à brasileira
File:Moros y cristianos, gastronomia cubana.jpg
Moros y cristianos, gastronomia cubana
Error creating thumbnail:
Sancho Panza Restaurant in Mayaguez, Puerto Rico

Stew peas is a traditional Jamaican dish, typically made with red kidney beans, salted meat, coconut milk, and various spices. It is a hearty and flavorful dish, often served with rice or dumplings.

Ingredients[edit]

The main ingredient in stew peas is red kidney beans, which are soaked overnight and then boiled until tender. The beans are then cooked with salted meat, such as salted beef or salted pork, which adds a rich, savory flavor to the dish.

Other ingredients often used in stew peas include coconut milk, which gives the dish a creamy texture and a subtle sweetness, and various spices, such as thyme, scotch bonnet pepper, and pimento. Some versions of the dish also include spinach or callaloo, a leafy green vegetable common in Caribbean cuisine.

Preparation[edit]

To prepare stew peas, the red kidney beans are first soaked overnight to soften them. The next day, the beans are boiled until tender, and then the salted meat is added. The mixture is simmered until the meat is tender and the flavors have melded together.

Next, the coconut milk and spices are added, and the stew is simmered for an additional period of time until it has thickened to the desired consistency. If spinach or callaloo is being used, it is added towards the end of the cooking process.

Serving[edit]

Stew peas is typically served hot, often over a bed of rice or with dumplings. It is a popular dish in Jamaica, often enjoyed as a hearty lunch or dinner.

Gallery[edit]

See also[edit]

Medical Disclaimer: WikiMD is for informational purposes only and is not a substitute for professional medical advice. Content may be inaccurate or outdated and should not be used for diagnosis or treatment. Always consult your healthcare provider for medical decisions. Verify information with trusted sources such as CDC.gov and NIH.gov. By using this site, you agree that WikiMD is not liable for any outcomes related to its content. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.