Cream stew
Cream Stew
Cream stew is a popular dish in Japanese cuisine that consists of a creamy, white sauce base with various ingredients such as vegetables, meat, and sometimes seafood. It is a comforting and hearty meal, often enjoyed during the colder months.
Ingredients
The main ingredients of cream stew typically include:
Preparation
The preparation of cream stew involves several steps:
1. Sautéing the Meat and Vegetables: The meat is first sautéed in butter until browned. Vegetables such as onions, carrots, and potatoes are then added and cooked until they begin to soften.
2. Making the Roux: A roux is made by adding flour to the butter and meat mixture, which is then cooked until it forms a paste.
3. Adding the Liquid: Milk or cream is gradually added to the roux, stirring constantly to prevent lumps, until a smooth sauce is formed.
4. Simmering: The stew is simmered until the meat is cooked through and the vegetables are tender. Additional seasoning is added to taste.
5. Final Touches: Broccoli or peas are added towards the end of cooking to retain their color and texture.
Variations
Cream stew can be adapted with different ingredients based on personal preference or regional availability. Some variations include:
- Seafood Cream Stew: Incorporating seafood such as shrimp or scallops instead of meat.
- Vegetarian Cream Stew: Omitting meat and using a variety of vegetables like mushrooms, corn, and zucchini.
- Spicy Cream Stew: Adding spices such as curry powder or chili flakes for a kick.
Cultural Significance
Cream stew is a dish that reflects the fusion of Western and Japanese culinary traditions. It is believed to have been introduced to Japan during the Meiji period when Western cuisine began to influence Japanese cooking. Today, it is a staple in many Japanese households and is often served with rice or bread.
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Contributors: Prab R. Tumpati, MD