Tomato and egg soup
Tomato and Egg Soup
Tomato and egg soup is a popular dish in Chinese cuisine, known for its simplicity and comforting flavor. It is a type of soup that combines the tangy taste of tomatoes with the rich texture of eggs, creating a harmonious blend that is both nutritious and satisfying.
Ingredients
The primary ingredients in tomato and egg soup include:
- Tomatoes
- Eggs
- Chicken broth or vegetable broth
- Salt and pepper
- Scallions or green onions
- Sesame oil (optional)
Preparation
The preparation of tomato and egg soup involves several key steps:
- Preparing the Tomatoes: The tomatoes are typically blanched to remove the skin, then chopped into small pieces.
- Cooking the Soup Base: The chopped tomatoes are added to a pot with chicken or vegetable broth and brought to a boil.
- Adding the Eggs: Beaten eggs are slowly drizzled into the boiling soup, creating silky strands as they cook.
- Seasoning: The soup is seasoned with salt, pepper, and a dash of sesame oil for added flavor.
- Garnishing: Chopped scallions are added just before serving to enhance the taste and presentation.
Variations
There are several variations of tomato and egg soup, which may include additional ingredients such as:
Nutritional Value
Tomato and egg soup is a nutritious dish, providing a good source of vitamin C from the tomatoes and protein from the eggs. It is low in calories and can be part of a balanced diet.
Cultural Significance
In China, tomato and egg soup is often served as a home-cooked meal, appreciated for its simplicity and comfort. It is a staple in many households and is commonly found in Chinese restaurants around the world.
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Contributors: Prab R. Tumpati, MD