Easy baked omelets (recipe)

Easy baked omelets (recipe)
Name	Easy baked omelets
Ingredients	Egg • Green pepper • Tomatoes • Onion • Sausage • Cheese
Cooktime (in hours)	0.5
Preptime (in hours)	0.25
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	252
Fat	19.7
Protein	14
Carbohydrate	4.1
Fiber	0.4
Net carbohydrates	3.7
Sugar	0.9
Saturated fat	8
Cholesterol (mg)	197.7
Sodium	590.1
Servings	12
Yield	12 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Easy baked omelets (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Easy baked omelets (recipe) image(external)

Recipe instructions

1. Preheat oven to 350.
2. Spray muffin tin with non-stick cooking spray.
3. Add one cracked egg to each tin and whisk the yolk.
4. Add your toppings, saving the cheese for last.
5. Bake30 minutes or until eggs are completely cooked.
6. Cool and serve.
   
   Food tags
   Cheese, Vegetable, , Easy

Easy baked omelets (recipe) details

Time:
Prep Time in Hours and Mins:45M

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