Basic omelette (recipe)

Basic omelette (recipe)
Name	Basic omelette
Ingredients	Eggs • Water • Butter
Cooktime (in hours)	0.066666667
Totaltime (in hours)	0.066666667
Keto friendliness	Keto friendly
Calories	244.8
Fat	21
Protein	12.7
Carbohydrate	0.7
Fiber	0
Net carbohydrates	0.7
Sugar	0.4
Saturated fat	10.4
Cholesterol (mg)	402.5
Sodium	244.3
Servings	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Basic omelette (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Basic omelette (recipe) image(external)

Recipe instructions

1. Beat together eggs and water; season with salt and pepperl.
2. Heat skillet over medium-high heat. Melt butter in skillet. Pour in egg mixture. As mixture sets at the edges, with spatula, gently push cooked portions toward the center. Tilt and rotate the pan to allow uncooked egg to flow into the empty spaces.
3. When egg is almost set on surface but still looks moist, cover one half of the omelette with filling, to taste. Slip spatula under the unfilled side, fold the omelette in half and slide onto a warm plate.
4. VARIATIONS:.
5. Western Omelette: In 2 tablespoons melted butter, cook 1/4 cup finely chopped ham, 2 tablespoons chopped green peppers, and 1 tablespoons finely chopped onions until vegetables are tender but not browned. Pour into omelette.
6. Strawberry-Orange Omelette: Replace water in Basic Omelette recipe with orange juice. Cook as directed. Fill with 1/2 cup sliced fresh strawberries. Sprinkle omelette with icing sugar or garnish with a dollop of whipped cream.
7. Fine Herb Omelette: To the basic omelette recipe, add 2 tablespoons finely chopped parsley, 1 teaspoons finely chopped green onion, 1/2 teaspoons dried tarragon and 1/8 teaspoons finely chopped garlic. Cook as directed.
8. SERVING VARIATION:.
9. Egg Dog: When eggs are almost cooked on top, slide omelette onto plate, Place cheese cubes or strips in a line close to one end, roll up, starting at end with cheese. Place cooked bacon strips and rolled omelette in hotdog bun.
10. Pita Eggwitch: Place folded omelette inside a pita lined mayonnaise. Stuff tomato slices and lettuce leaves into pita.
    
    Food tags
    Very Low Carbs, , Easy

Basic omelette (recipe) details:

Time:
Prep Time in Hours and Mins:4M

Similar recipes

Breakfast keto recipes

15-minute french toast (recipe)

2 egg vegetable omelets (recipe)

3 meat breakfast pizza (recipe)

Agave glazed bacon (recipe)

Alabama brunch souffle (recipe)

All day frittata (recipe)

Almond butter pop tart (recipe)

Almond flour pancakes (recipe)

Almond flour waffles (recipe)

Almond pancakes (recipe)

Amaretto brunch omelet (recipe)

Amazing breakfast pizza (recipe)

An amazing omelette (recipe)

Apple cinnamon pancakes (recipe)

Apple ricotta bites (recipe)

Artichoke frittata (recipe)

Asparagus alla milanese (recipe)

Asparagus and egg bake (recipe)

Asparagus crab omelets (recipe)

Asparagus frittata (recipe)

Asparagus ham roll-ups (recipe)

Asparagus omelet (recipe)

Asparagus omelette (recipe)

Asparagus pain perdu (recipe)

Avocado and feta omelet (recipe)

Avocado toast (recipe)

Baby cereal pancakes (recipe)

Baby veggie quiche (recipe)

Bac o's omelet (recipe)

Bacon and egg bites (recipe)

Bacon and egg cups (recipe)

Bacon and egg dips (recipe)

Bacon and eggs (recipe)

Bacon and shrimp pizza (recipe)

Bacon bars (recipe)

Bacon boursin bites (recipe)

Bacon cheddar frittata (recipe)

Bacon cheese frittata (recipe)

Bacon in the oven (recipe)

Bacon pancake dippers (recipe)

Bacon rosemary frittata (recipe)

Bacon stuffed eggs (recipe)

Bacon tomato frittata (recipe)

Bacon twists (recipe)

Baked asian omelet (recipe)

Baked breakfast greens (recipe)

Baked broccoli frittata (recipe)

Baked egg cups (recipe)

Baked egg in a tomato (recipe)

Baked egg omelet (recipe)

Baked eggs (recipe)

Baked eggs and avocados (recipe)

Baked eggs and cheese (recipe)

Baked eggs florentine (recipe)

Baked eggs in holes (recipe)

Baked eggs in tomatoes (recipe)

Baked eggs wrapped in bacon…easy and low carb! (recipe)

Baked english omelet (recipe)

Baked english omelette (recipe)

Baked omelet (recipe)

Baked omelets (recipe)

Baked rosti

Baked shirred eggs (recipe)

Baked veggie frittata (recipe)

Baker egg cups (recipe)

Baloney / bologna gravy (recipe)

Barbecue eggs (recipe)

Basic french toast (recipe)

Basic homemade crepes (recipe)

Basic omelete (recipe)

Basic omelette (recipe)

Basic poutine recipe (recipe)

Basic scrambled tofu (recipe)

Basilic tomato and egg (recipe)

Bay of pigs omelet (recipe)

Belgian waffles (recipe)

Belvoir crumpets (recipe)

Berry-orange delight (recipe)

Better scramble (recipe)

Bibimbap breakfast bowl (recipe)

Breakfast 1 (recipe)

Breakfast treat (recipe)

Brie omelet (recipe)

Broccoli puff (recipe)

Brunch eggs (recipe)

Bubelah (recipe)

Bunny spread (recipe)

Café noir (recipe)

Cajun eggs (recipe)

Cajun omelet (recipe)

Cake dosa (recipe)

Casual omelet (recipe)

Cheese eggs (recipe)

Chicken pakora (recipe)

Chorizo & mushrooms (recipe)

Cinnamon french toast (recipe)

Clam omelet (recipe)

Cloud eggs (recipe)

Coconut oil on toast (recipe)

Cocotte eggs (recipe)

Coffee cup scramble (recipe)

Colorful frittata (recipe)

Crab omelet (recipe)

Crab scramble (recipe)

Creamy eggs (recipe)

Crispy thai omlet (recipe)

Crustless quiche muffins (recipe)

Date spread (recipe)

Dees greek omelet (recipe)

Delicious scrambled tofu (recipe)

E-z mex-tex omelet (recipe)

Easter egg baskets

Easy baked omelets (recipe)

Easy breakfast frittata (recipe)

Easy cheddar egg bake (recipe)

Easy cheesy brunch bake (recipe)

Easy cheesy eggs (recipe)

Easy cheesy frittata (recipe)

Easy egg white omelette (recipe)

Easy eggs (recipe)

Easy french crepes (recipe)

Easy microwave omelet (recipe)

Egg and spinach pot (recipe)

Egg bake (recipe)

Egg baskets

Egg cups (recipe)

Egg flowers (recipe)

Egg foo young (recipe)

Egg masala sandwich (recipe)

Egg muffins (recipe)

Egg pizza (recipe)

Egg scramble (recipe)

Egg sheet (recipe)

Egg substitute (recipe)

Eggs and rice (recipe)

Eggs and sausage (recipe)

Eggs avocado (recipe)

Eggs benedict cups (recipe)

Eggs canadian (recipe)

Eggs cebolla (recipe)

Eggs cocotte (recipe)

Eggs in a cloud (recipe)

Eggs in bologna cups (recipe)

Eggs in muffin cups (recipe)

Eggs lorraine (recipe)

Eggs my husbands way (recipe)

Eggs ole (recipe)

Eggs ole! (recipe)

Eggs with herbs (recipe)

Eggy crumpets with bacon (recipe)

Farmer's cheese (recipe)

Fast hash

Favorite scrambled eggs (recipe)

Feta omelet (recipe)

Flax muffins (recipe)

Flax pancakes (recipe)

Fluffy italian omelet (recipe)

French toast (recipe)

French toast eggs (recipe)

Fried sumac eggs (recipe)

Fritatta (recipe)

Frittata italian omelet (recipe)

Garlicky eggs (recipe)

German spinach omelet (recipe)

Gluten-free waffles (recipe)

Gold rush scramble (recipe)

Greek omelet (recipe)

Ham frittata (recipe)

Happy heff (recipe)

Hard-boiled eggs (recipe)

Hash brown suprise

Hashlette (recipe)

Healthy veggie scramble (recipe)

Heavenly eggs (recipe)

Herb baked eggs (recipe)

Herbie the omelet (recipe)

Indian scrambled eggs (recipe)

Italian eggs with bacon (recipe)

Italian frittata (recipe)

Jake's scrambled eggs (recipe)

Joe's special (recipe)

Jolly boys (recipe)

Kale fritatta (recipe)

Kettle bacon (recipe)

Kielbasa and eggs (recipe)

Kwick kielbasa hash (recipe)

Lazy eggs (recipe)

Leeky baked eggs (recipe)

Little egg and ham pies (recipe)

Lobster or crab omelet (recipe)

Lorne sausage (recipe)

Low carb waffles (recipe)

Low-fat bacon & egg cups (recipe)

Low-fat french toast (recipe)

Magic omelette (recipe)

Man-cakes (recipe)

Melty monsieur (recipe)

Methi puri (recipe)

Mexican fried eggs (recipe)

Mexicana eggs (recipe)

Resources

YouTube videos

• Videos

Reddit

• Pins

"