Magic omelette (recipe)

Magic omelette (recipe)
Name	Magic omelette
Ingredients	Butter • Eggs • Water • Milk • Cheese • Ham • Chives • Salt • Pepper
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	159.8
Fat	11.4
Protein	12.6
Carbohydrate	0.7
Fiber	0
Net carbohydrates	0.7
Sugar	0.4
Saturated fat	4.3
Cholesterol (mg)	377
Sodium	159.2
Servings	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Magic omelette (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Magic omelette (recipe) image(external)

Recipe instructions

1. Heat a non-stick skillet until butter sizzles.
2. Scramble eggs; add to skillet (no need to fuss over lifting the solidified edges to let the liquid eggs underneath).
3. Sprinkle eggs evenly with cheese, ham, chives, salt and pepper (or herbs de Provence, baby spinach, smoked salmon, pre-sauteed mushrooms, onions, peppers, anything you like).
4. Cover and cook over low flame until eggs solidify, about 5 minutes.
5. Slide from skillet to plate, folding omelette in half with edge of skillet.
   
   Food tags
   Lunch/Snacks, Very Low Carbs, , Beginner Cook, Stove Top, Easy

Magic omelette (recipe) details:

Time:
Prep Time in Hours and Mins:10M

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