Poached eggs (recipe)

Poached eggs (recipe)
Name	Poached eggs
Ingredients	Egg • Vinegar
Cooktime (in hours)	0.066666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.15
Keto friendliness	Keto friendly
Calories	72.4
Fat	4.8
Protein	6.3
Carbohydrate	0.4
Fiber	0
Net carbohydrates	0.4
Sugar	0.2
Saturated fat	1.6
Cholesterol (mg)	186
Sodium	71.1
Servings	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Poached eggs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Poached eggs (recipe) image(external)

Recipe instructions

1. Use an egg poacher and follow manufacturers directions.
2. 04:41, 23 October 2023 (UTC)~OR Fill a small skillet with water.
3. Bring water to a full boil.
4. Reduce heat to just below simmering.
5. Add 1 teaspoon vinegar.
6. Break egg carefully into water.
7. If white spreads, push it toward center with a spoon.
8. Cook for approximately 4 minutes, depending on desired doneness.
9. Remove egg with a slotted spoon.
10. Serve on English muffin or toast.
    
    Food tags
    Very Low Carbs, , Easy

Poached eggs (recipe) details:

Time:
Prep Time in Hours and Mins:9M

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