Cheese eggs (recipe)

Cheese eggs (recipe)
Name	Cheese eggs
Ingredients	Eggs • Cheese • Butter • Chives
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.05
Totaltime (in hours)	0.133333333
Keto friendliness	Keto friendly
Calories	270.6
Fat	20.3
Protein	18.2
Carbohydrate	3.1
Fiber	0
Net carbohydrates	3.1
Sugar	0.4
Saturated fat	9.9
Cholesterol (mg)	400.2
Sodium	449.8
Servings	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Cheese eggs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Cheese eggs (recipe) image(external)

Recipe instructions

1. Grate cheese and break eggs into a dish but don't stir them.
2. Heat a small frypan on medium heat and melt butter; if possible use a pan that the eggs will just fit into, covering the entire pan. When butter bubbles nicely, pour in the eggs, smother with the cheese, sprinkle with chopped chives or green onions if desired, and cover the pan. Turn heat to lowest setting; if using an electric stove you can turn the heat off.
3. Leave eggs covered for 5 minutes, making your toast while you wait. No peeking! Whites will be set and yolks runny
4. )
   
   Food tags
   Cheese, Very Low Carbs, Kid Friendly, Free Of..., , Beginner Cook, Stove Top, Easy, Inexpensive

Cheese eggs (recipe) details

Time:
Prep Time in Hours and Mins:8M

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