Oaty-o bliss (recipe)

Oaty-o bliss (recipe)
Name	Oaty-o bliss
Ingredients	Margarine • Butter • Salt • Chili powder • Parmesan cheese • Garlic powder
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	101.4
Fat	11.3
Protein	0.1
Carbohydrate	0.1
Fiber	0
Net carbohydrates	0.1
Sugar	0
Saturated fat	2
Cholesterol (mg)	0
Sodium	133
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Oaty-o bliss (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Melt butter or margarine in a large skillet over medium-high heat.
2. Add cereal, toss to coat. It's not necessary to have the cereal saturated or totally coated, as the butter/margarine in this recipe is mostly to get the seasonings to stick.
3. Brown cereal lightly.
4. just before you take them out of the pan, season with salt, chili powder, garlic, parmesean, whatever you like. We do all of the above, separately and all together sometimes. Give them a few final stirs to toast the parmesean cheese a bit, and serve. These keep nicely in an airtight container for about a week -- if they hang around that long!. )
   
   Food tags
   Grains, Vegan, Kid Friendly, , Beginner Cook, Easy, Inexpensive

Oaty-o bliss (recipe) details:

Time:
Prep Time in Hours and Mins:10M

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