Adobo chicken wings (recipe)
| Adobo chicken wings (recipe) | |
|---|---|
| Name | Adobo chicken wings |
| Ingredients | Chicken wings • Ground black pepper • Salt • Garlic powder • Onion powder • Ground cumin • Ground coriander • Ground allspice • Paprika |
| Cooktime (in hours) | 0.833333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 174.7 |
| Fat | 12.3 |
| Protein | 14.2 |
| Carbohydrate | 1.3 |
| Fiber | 0.4 |
| Net carbohydrates | 0.9 |
| Sugar | 0.3 |
| Saturated fat | 3.4 |
| Cholesterol (mg) | 58.3 |
| Sodium | 99.1 |
| Servings | 18 |
| Reviewaggregate | NA |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Adobo chicken wings (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Preheat oven to 425 8 F (220 8 C). Cut the tips off the chicken wings; cut wings in half at the joint. In a large bowl, combine the dry ingredients; stir in wings.
- On a baking pan, arrange wings in a single layer. Bake50 minutes or until thoroughly cooked. Broil if desired for extra crispness.
- In a large bowl, blend Carb Options Ranch Dressing and hot sauce. Toss cooked wings in sauce until evenly coated and serve.
Food tags
Chicken, Poultry, Meat, For Large Groups, , Easy
Adobo chicken wings (recipe) details:
Time:
Prep Time in Hours and Mins:1H5M
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