January pork (recipe)
| January pork (recipe) | |
|---|---|
| Name | January pork |
| Ingredients | Extra virgin olive oil • Garlic clove • Clove • Black pepper • Bay leaf • Dry white wine • Salt |
| Cooktime (in hours) | 2 |
| Totaltime (in hours) | 2 |
| Keto friendliness | Keto friendly |
| Calories | 555 |
| Fat | 38.5 |
| Protein | 45.2 |
| Carbohydrate | 0.7 |
| Fiber | 0 |
| Net carbohydrates | 0.7 |
| Sugar | 0.2 |
| Saturated fat | 12 |
| Cholesterol (mg) | 136.1 |
| Sodium | 96.4 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
January pork (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
January pork (recipe) image(external)
Recipe instructions
- Combine the olive oil, juniper berries, garlic, clove and pepper in a food processor.
- Process until finely chopped.
- Put the pork in a dish large enough to hold it and rub the entire surface with the mixture.
- Lightly cover and let marinate in the fridge for 18 to 24 hours.
- Next day preheat oven to 325 8F.
- Transfer the pork and marinade to a shallow roasting pan.
- Sprinkle the meat lightly with salt and set the bay leaf on top of the roast.
- Roast For 1 hour and 50 minutes or until internal temperature of 155 8F.
- Baste the meat with the pan juices and the wine adding the wine in thirds: the first third goes over the pork after the first 30 minutes of cooking.
- Add another third after 20 minutes and another third is poured over the meat after 10 minutes.
- Add a little water if the pan juices threaten to burn.
- Once the meat is done cooking remove it and place on a platter and keep warm.
- Degrease the pan juices and keep them hot as well.
- If the pan juices are skimpy,set the pan over high heat and stir in the broth.
- Simmer the juices as you scrape up the brown bits.
- Taste for seasoning and keep warm.
- Thinly slice the pork and arrange it on a warm platter.
- moisten with pan juices and serve hot.
Food tags
Meat, European, Oven, Easy
January pork (recipe) details:
Time:
Prep Time in Hours and Mins:26H
"
Transform your life with W8MD's budget GLP-1 injections from $125.
W8MD offers a medical weight loss program to lose weight in Philadelphia. Our physician-supervised medical weight loss provides:
- Most insurances accepted or discounted self-pay rates. We will obtain insurance prior authorizations if needed.
- Generic GLP1 weight loss injections from $125 for the starting dose.
- Also offer prescription weight loss medications including Phentermine, Qsymia, Diethylpropion, Contrave etc.
NYC weight loss doctor appointments
Start your NYC weight loss journey today at our NYC medical weight loss and Philadelphia medical weight loss clinics.
- Call 718-946-5500 to lose weight in NYC or for medical weight loss in Philadelphia 215-676-2334.
- Tags:NYC medical weight loss, Philadelphia lose weight Zepbound NYC, Budget GLP1 weight loss injections, Wegovy Philadelphia, Wegovy NYC, Philadelphia medical weight loss, Brookly weight loss and Wegovy NYC
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Contributors: Prab R. Tumpati, MD
