Asparagus pizza (recipe)

Asparagus pizza (recipe)
Name	Asparagus pizza
Ingredients	Asparagus • Olive oil • Salt • Pepper • Garlic cloves • Fontina cheese • Parmesan cheese
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	291.1
Fat	24.1
Protein	13.5
Carbohydrate	8.2
Fiber	3.4
Net carbohydrates	4.8
Sugar	2.7
Saturated fat	8.2
Cholesterol (mg)	36.8
Sodium	481.3
Servings	4
Yield	8-10 Slices
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Asparagus pizza (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Asparagus pizza (recipe) image(external)

Recipe instructions

1. Shape dough into a ball by pulling sides down and folding into bottom at centre; cover with tea towel and let rest for 20 minutes.
2. In a large bowl, mix asparagus, half of the oil, the salt & pepper; set aside.
3. On a lightly floure surface, shape dough by pressing with fingertips and pulling edges to stretch into 16\x12\ rectangle. Place on cornmeal dusted baking sheet.
4. Stir remaining oil with garlic spread over dough. Top with asparagus, and cheeses.
5. Bakeat 425F until crust is golden, 20 to 25 minutes
6. )
   
   Food tags
   Cheese, Vegetable,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:30M

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