Braised pork with cumin rojões (recipe)
| Braised pork with cumin rojões (recipe) | |
|---|---|
| Name | Braised pork with cumin (rojões) |
| Ingredients | Red wine • Ground cumin • Garlic • Bay leaves • Salt • Fresh ground pepper • Lemon slices • Fresh cilantro • Paprika |
| Cooktime (in hours) | 0.5 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 430.9 |
| Fat | 18.1 |
| Protein | 49.3 |
| Carbohydrate | 4.2 |
| Fiber | 1 |
| Net carbohydrates | 3.2 |
| Sugar | 0.8 |
| Saturated fat | 6.4 |
| Cholesterol (mg) | 138.4 |
| Sodium | 1285.7 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Braised pork with cumin rojões (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Braised pork with cumin rojões (recipe) image(external)
Recipe instructions
- Marinate your pork meat overnight, in the wine, garlic,salt, pepper, and crushed bayleaf, and the paparika. The next day in a skillet melt the lard over high heat, add the pork cubes (DRY well with a paper towel ) and brown.
- them stirring frequently with a wooden spoon, and also regulating the heat so that they color quickly and evenly without burning. Stir in the marinate that remained along with the cumin add a little more salt if needed, and 1 teaspoon of chopped garlic. Bring to a boil. then cover and reduce heat to low and let simmer for 25 minutes or till pork.
- is tender. Add in a little more wine if it looks to dry so that you'll have a nice thick sauce and cook for 5 minutes, stir in the fresh cilantro . Pour the pork into a heated platter, surrounded with boil potatoes or fried.
- Decorate with lemon slices and black olives.
- serve with a nice green salad on the side a bottle of red wine.
- Enjoy.
Food tags
Pork, Meat, European, Very Low Carbs, High Protein,, Easy
Braised pork with cumin rojões (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
Transform your life with W8MD's budget GLP-1 injections from $125.
W8MD offers a medical weight loss program to lose weight in Philadelphia. Our physician-supervised medical weight loss provides:
- Most insurances accepted or discounted self-pay rates. We will obtain insurance prior authorizations if needed.
- Generic GLP1 weight loss injections from $125 for the starting dose.
- Also offer prescription weight loss medications including Phentermine, Qsymia, Diethylpropion, Contrave etc.
NYC weight loss doctor appointments
Start your NYC weight loss journey today at our NYC medical weight loss and Philadelphia medical weight loss clinics.
- Call 718-946-5500 to lose weight in NYC or for medical weight loss in Philadelphia 215-676-2334.
- Tags:NYC medical weight loss, Philadelphia lose weight Zepbound NYC, Budget GLP1 weight loss injections, Wegovy Philadelphia, Wegovy NYC, Philadelphia medical weight loss, Brookly weight loss and Wegovy NYC
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
