Baked seafood ravioli (recipe)
| Baked seafood ravioli (recipe) | |
|---|---|
| Name | Baked seafood ravioli |
| Ingredients | Alfredo sauce • Sherry wine • Shrimp • Ground pepper • Salt • Cheese |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.916666667 |
| Keto friendliness | Keto friendly |
| Calories | 184.7 |
| Fat | 9.7 |
| Protein | 15.4 |
| Carbohydrate | 4.3 |
| Fiber | 0.2 |
| Net carbohydrates | 4.1 |
| Sugar | 0.2 |
| Saturated fat | 5.9 |
| Cholesterol (mg) | 97.8 |
| Sodium | 723.5 |
| Yield | 1 casserole |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked seafood ravioli (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Baked seafood ravioli (recipe) image(external)
Recipe instructions
- Pre-heat oven to 350 degrees.
- Spray a 9x13 casserole dish with non-stick cooking spray.
- Cook Ravioli in salted boiling water as directed on bag. Drain well.
- Combine alfredo sauce, crab, shrimp, pepper, sherry (if using), Old Bay, salt/pepper and 1 cup of the cheese.
- Gently combine the cooked ravioli and the sauce mixture, trying to not break the ravioli. Carefully pour into the prepared casserole pan.
- Cover loosely with foil and bakefor 30 minutes.
- Top with remaining cheese and bakeuncovered for an additional 15 minutes or till the cheese is melted and the sauce is hot and bubbley.
-
Prep time does not include boiling the ravioli. Hope you enjoy!.
Food tags
, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:55M
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Contributors: Prab R. Tumpati, MD
