Orange beets (recipe)
| Orange beets (recipe) | |
|---|---|
| Name | Orange beets |
| Ingredients | Beets • Butter • Lemon juice • Salt • Pepper |
| Cooktime (in hours) | 1.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 51.9 |
| Fat | 3.1 |
| Protein | 1 |
| Carbohydrate | 5.6 |
| Fiber | 0.8 |
| Net carbohydrates | 4.8 |
| Sugar | 4 |
| Saturated fat | 1.3 |
| Cholesterol (mg) | 5.1 |
| Sodium | 82.3 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Orange beets (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Orange beets (recipe) image(external)
Recipe instructions
- Leaving root and 1 inch of stem on beets, trim tops and scrub with a brush.
- Place in a large saucepan, cover with water.
- Bring to boil, cover, reduce heat, and simmer for 1 hour or until tender.
- Drain and rinse with cold water.
- Drain, cool.
- Trim off beet roots, rub off skins.
- Cut beets into cubes to measure 3 1/2 cups.
- Melt butter in a large nonstick frypan over medium heat.
- Add beets, rind, and next 4 ingredients, (rind through pepper. Bring to boil, cook until liquid is the consistency of a thin syrup (about 12 minutes), stirring occasionally.
-
Sprinkle with almonds.
Food tags
Canadian, Kid Friendly, Winter, Weeknight, Stove Top, , Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H25M
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