Chargrilled asparagus (recipe)
| Chargrilled asparagus (recipe) | |
|---|---|
| Name | Chargrilled asparagus |
| Ingredients | Asparagus spears • Extra virgin olive oil • Parmesan cheese |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 110.5 |
| Fat | 7.2 |
| Protein | 7 |
| Carbohydrate | 5.6 |
| Fiber | 1.8 |
| Net carbohydrates | 3.8 |
| Sugar | 2.5 |
| Saturated fat | 2.7 |
| Cholesterol (mg) | 11 |
| Sodium | 205.6 |
| Servings | 4 |
| Reviewaggregate | |

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Chargrilled asparagus (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Chargrilled asparagus (recipe) image(external)
Recipe instructions
- Remove woody ends of asparagus.
- Toss asparagus in a bowl with olive oil.
- Heat a griddle, or barbeque and cook the asparagus for about 10 minutes, until al dente.
- Drizzle with balsamic vinegar and sprinkle with parmesan shavings to serve.
Food tags
European, , Easy
Chargrilled asparagus (recipe) details

Time:
Prep Time in Hours and Mins:15M


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