Simple steak (recipe)

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Revision as of 02:36, 23 October 2023 by Prab (talk | contribs) (CSV import)
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Simple steak (recipe)
NameSimple steak
IngredientsOlive oil Dried rosemary Garlic
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories800.6
Fat58.6
Protein63.8
Carbohydrate0.4
Fiber0.1
Net carbohydrates0.3
Sugar0
Saturated fat21.1
Cholesterol (mg)222.1
Sodium159.1
Servings4
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Simple steak (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Tenderize meat slightly, with a mallet.
  2. Remove all outside fat, and slice into pieces about 1/4 inch long.
  3. Season both sides of meat.
  4. Heat oil in bottom of 12 inch skillet.
  5. Add steak, garlic clove, and sprinkle with rosemary.
  6. Saute at high heat just until meat is browned.
  7. Serve with au jus.

    Food tags
    Steak, Meat, Very Low Carbs, Low Cholesterol, Healthy, , Easy


Simple steak (recipe) details:



Time:
Prep Time in Hours and Mins:15M

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