2 minute broccoli (recipe): Difference between revisions
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{{keto-eight-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/25/64/64/piciB9ymk.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Put [[broccoli]] and water in a large, round microwave proof tupperware/gladware.</li><li>Press lid on top but do not fully seal.</li><li>Microwave on high for two minutes.</li><li>Press and seal lid. Let stand for one minute.</li><li>You can let the [[broccoli]] steam longer if you prefer it to be more tender.</li><li>Drain and serve.<br>{{food tags}}<br>[[Very Low Carbs]], [[Low Protein]], [[Low Cholesterol]], [[Healthy]], [[Category:Foods made in less than 15 mins]], [[Beginner Cook]], [[Easy]]<!--comments<br>Make and share this 2 Minute Broccoli recipe (public domain).--></li></ol><br>{{keto-eight-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''4M<br>[[Category:Vegetable]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Vegetable keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Vegetable keto recipes]]" | {{keto-eight-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/25/64/64/piciB9ymk.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Put [[broccoli]] and water in a large, round microwave proof tupperware/gladware.</li><li>Press lid on top but do not fully seal.</li><li>Microwave on high for two minutes.</li><li>Press and seal lid. Let stand for one minute.</li><li>You can let the [[broccoli]] steam longer if you prefer it to be more tender.</li><li>Drain and serve.<br>{{food tags}}<br>[[Very Low Carbs]], [[Low Protein]], [[Low Cholesterol]], [[Healthy]], [[Category:Foods made in less than 15 mins]], [[Beginner Cook]], [[Easy]]<!--comments<br>Make and share this 2 Minute Broccoli recipe (public domain).--></li></ol><br>{{keto-eight-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''4M<br>[[Category:Vegetable]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Vegetable keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Vegetable keto recipes]]" | ||
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Revision as of 06:50, 4 February 2025
| 2 minute broccoli (recipe) | |
|---|---|
| Name | 2 minute broccoli |
| Ingredients | Fresh broccoli florets • Water |
| Cooktime (in hours) | 0.033333333 |
| Preptime (in hours) | 0.033333333 |
| Totaltime (in hours) | 0.066666666 |
| Keto friendliness | Keto friendly |
| Calories | 9.9 |
| Fat | 0.1 |
| Protein | 1.1 |
| Carbohydrate | 1.9 |
| Fiber | 0 |
| Net carbohydrates | 1.9 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 11.4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
2 minute broccoli (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
2 minute broccoli (recipe) image(external)
Recipe instructions
- Put broccoli and water in a large, round microwave proof tupperware/gladware.
- Press lid on top but do not fully seal.
- Microwave on high for two minutes.
- Press and seal lid. Let stand for one minute.
- You can let the broccoli steam longer if you prefer it to be more tender.
- Drain and serve.
Food tags
Very Low Carbs, Low Protein, Low Cholesterol, Healthy, , Beginner Cook, Easy
2 minute broccoli (recipe) details
Time:
Prep Time in Hours and Mins:4M
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