Simple steak (recipe): Difference between revisions
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{{keto-nine-recipe-top}}<br>{{food recipe instructions}}<br><ol><li>Tenderize meat slightly, with a mallet.</li><li>Remove all outside fat, and slice into pieces about 1/4 inch long.</li><li>Season both sides of meat.</li><li>Heat oil in bottom of 12 inch skillet.</li><li>Add steak, [[garlic]] clove, and sprinkle with rosemary.</li><li>[[Saute]] at high heat just until meat is browned.</li><li>Serve with au jus.<br>{{food tags}}<br>[[Steak]], [[Meat]], [[Very Low Carbs]], [[Low Cholesterol]], [[Healthy]], [[Category:Foods made in less than 15 mins]], [[Easy]]<!--comments<br>Make and share this Simple Steak recipe (public domain).--></li></ol><br>{{keto-nine-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''15M<br>[[Category:One Dish Meal]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><categorytree mode=pages" namespaces="Main">One dish meal keto recipes</categorytree><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:One dish meal keto recipes]]" | {{keto-nine-recipe-top}}<br>{{food recipe instructions}}<br><ol><li>Tenderize meat slightly, with a mallet.</li><li>Remove all outside fat, and slice into pieces about 1/4 inch long.</li><li>Season both sides of meat.</li><li>Heat oil in bottom of 12 inch skillet.</li><li>Add steak, [[garlic]] clove, and sprinkle with rosemary.</li><li>[[Saute]] at high heat just until meat is browned.</li><li>Serve with au jus.<br>{{food tags}}<br>[[Steak]], [[Meat]], [[Very Low Carbs]], [[Low Cholesterol]], [[Healthy]], [[Category:Foods made in less than 15 mins]], [[Easy]]<!--comments<br>Make and share this Simple Steak recipe (public domain).--></li></ol><br>{{keto-nine-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''15M<br>[[Category:One Dish Meal]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><categorytree mode=pages" namespaces="Main">One dish meal keto recipes</categorytree><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:One dish meal keto recipes]]" | ||
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Latest revision as of 05:32, 9 July 2024
| Simple steak (recipe) | |
|---|---|
| Name | Simple steak |
| Ingredients | Olive oil • Dried rosemary • Garlic |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 800.6 |
| Fat | 58.6 |
| Protein | 63.8 |
| Carbohydrate | 0.4 |
| Fiber | 0.1 |
| Net carbohydrates | 0.3 |
| Sugar | 0 |
| Saturated fat | 21.1 |
| Cholesterol (mg) | 222.1 |
| Sodium | 159.1 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Simple steak (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Tenderize meat slightly, with a mallet.
- Remove all outside fat, and slice into pieces about 1/4 inch long.
- Season both sides of meat.
- Heat oil in bottom of 12 inch skillet.
- Add steak, garlic clove, and sprinkle with rosemary.
- Saute at high heat just until meat is browned.
- Serve with au jus.
Food tags
Steak, Meat, Very Low Carbs, Low Cholesterol, Healthy, , Easy
Simple steak (recipe) details:
Time:
Prep Time in Hours and Mins:15M
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