Yellow fried rice (recipe)
| Yellow fried rice (recipe) | |
|---|---|
| Name | Yellow fried rice |
| Ingredients | Rice pilaf mix • Chicken breast • Butter • Margarine • Egg • Sweet onion • Soy sauce |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 85.5 |
| Fat | 7.1 |
| Protein | 2.8 |
| Carbohydrate | 3.3 |
| Fiber | 0.8 |
| Net carbohydrates | 2.5 |
| Sugar | 0.6 |
| Saturated fat | 4 |
| Cholesterol (mg) | 68.1 |
| Sodium | 323.9 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Yellow fried rice (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Yellow fried rice (recipe) details
Yellow fried rice (recipe) image(external)
Recipe instructions
- Cook rice according to package directions.
- Refrigerate until cool or overnight.
- In a large nonstick skillet, saute chicken in 1 Tablespoon butter over medium heat for 5 minutes or until no longer pink.
- Remove from skillet.
- Add remaining butter; cook egg over medium heat about 1 minute or until almost set, then separate into small pieces, cooking until dry.
- Remove from skillet.
- Add rice to skillet.
- Cook, stirring frequently, over medium heat 10 minutes.
- Add peas and carrots and onions.
- Cook 5 minutes.
- Return cooked chicken and egg to the rice mixture.
- Add soy sauce.
- Cook until all is heated through.
Food tags
, Beginner Cook, Easy
Yellow fried rice (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD
