Paneer butter masala (recipe)

Paneer butter masala (recipe)
Name	Paneer butter masala
Ingredients	Panir • Bay leaf • Cinnamon stick • Cloves • Cardamom • Chili powder • Turmeric • Salt • Garam masala • Tomato puree • Butter • Kasuri methi • Onion • Garlic cloves • Fresh ginger • Sugar
Cooktime (in hours)	0.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	73.7
Fat	6
Protein	0.8
Carbohydrate	5
Fiber	0.8
Net carbohydrates	4.2
Sugar	2.3
Saturated fat	3.7
Cholesterol (mg)	16.7
Sodium	54.8
Servings	5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Paneer butter masala (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Paneer butter masala (recipe) image(external)

Recipe instructions

1. Grind the chopped onions, garlic & ginger into a coarse paste. Keep it aside.
2. Heat 1/2 tbsp butter in a heavy bottom pan.
3. Add cinnamon, cloves, bay leaf and cardamom.
4. Fry 4 seconds.
5. Now add the paste (onion, ginger, garlic coarse paste with less or no water).
6. Fry it till golden brown.
7. Add all the dry powders, sugar, tomato puree; fry for 2 minutes.
8. Now add 2 cups water,reduce heat to low let the gravy simmer for 8 minutes.
9. Now mix in cream, rest of the butter, kasuri methi & paneer.
10. Also the salt as per taste.
11. Cook till paneer is soft.
12. Serve hot garnished with chopped coriander.
13. One can substitute milk for cream if diet conscious.
    
    Food tags
    Indian, Potluck, , Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:40M

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