Oriental blend (recipe)

Oriental blend (recipe)
Name	Oriental blend
Ingredients	Sesame seeds • Garlic • Black pepper • Celery seed • Lemon zest • Dry mustard • Green bell pepper flakes
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	4.1
Fat	0.3
Protein	0.1
Carbohydrate	0.4
Fiber	0.1
Net carbohydrates	0.3
Sugar	0.1
Saturated fat	0
Cholesterol (mg)	0
Sodium	0.2
Servings	40
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Oriental blend (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. To roast sesame seeds, place in a hot skillet and stir until they start turning a golden brown, about 2 minutes. Watch them carefully, they burn quickly. Let them cool.
2. I make the bell pepper flakes by dicing them very finely and placing in 350F. oven until they dry, about 15-20 minutes. Watch carefully so they don't get too crispy!
3. Mix well and store in an airtight container.
4. Use in stir fries or salads and salad dressings, to give a lot of flavor!.
   
   Food tags
   Vegan, Kosher, , For Large Groups

Oriental blend (recipe) details:

Time:
Prep Time in Hours and Mins:30M

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