Mughal garam masala (recipe)

Mughal garam masala (recipe)
Name	Mughal garam masala
Ingredients	Black cardamom pods • Green cardamom pods • Cinnamon stick • Whole cloves • Black peppercorns • Nutmeg
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	2.8
Fat	0.2
Protein	0
Carbohydrate	0.4
Fiber	0.2
Net carbohydrates	0.2
Sugar	0.1
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	1
Yield	6 tbl.
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mughal garam masala (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Break open the cardamom pods, remove the seeds and reserve.
2. Discard the skin.
3. Crush the cinnamon into small pieces with a rolling pin or mallet.
4. Combine all the spices except the nutmet and grind them to a fine powder (I use a coffee grinder).
5. Mix in the grated nutmeg.
6. Store in an airtight container in a cool place.
   
   Food tags
   Indian,

Mughal garam masala (recipe) details:

Time:
Prep Time in Hours and Mins:5M

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