How to prepare ghee (recipe)

From WikiMD's WELLNESSPEDIA


How to prepare ghee (recipe)
NameHow to prepare ghee
IngredientsUnsalted butter
Cooktime (in hours)0.666666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories2170.1
Fat245.5
Protein2.6
Carbohydrate0.2
Fiber0
Net carbohydrates0.2
Sugar0.2
Saturated fat155.5
Cholesterol (mg)650.7
Sodium33.3
Yield1 1/2 cups
Reviewaggregate5


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
How to prepare ghee (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
How to prepare ghee (recipe) image(external)

Recipe instructions

  1. Heat unsalted butter in a stainless steel, thick-bottomed sauce pan, over a low-medium flame.
  2. Allow the oil (ghee) to separate from the milk solids.
  3. Periodically remove the foam that accumulates at the top.
  4. When the oil is clear in color, the ghee is done.
  5. Remove from the stove and allow to cool for a while, than carefully pour off the ghee into a wide-mouthed jar through several layers of cheese cloth secured to the opening of the jar or through a fine mesh strainer.
  6. Cover the jar and store at room temperature
  7. )

    Food tags
    Indian, Very Low Carbs, Low Protein, , Stove Top, Easy


How to prepare ghee (recipe) details:



Time:
Prep Time in Hours and Mins:45M

Similar recipes



Asian keto recipes
Burra chicken (recipe)
Chinese dumplings/jaozi (recipe)
Clarified butter or ghee (recipe)
Congee goto (recipe)
Curry stuffed eggs (recipe)
Deviled deviled eggs (recipe)
Egg curry (recipe)
Egg roll wraps (recipe)
How to prepare ghee (recipe)
Ilish macher dhakai paturi – fish in banana leaves (recipe)
Indian spice mix (recipe)
Masala prawns shrimp (recipe)
Miso-glazed cod (recipe)
Nine spice garam masala (recipe)
Paneer butter masala (recipe)
Soy sauce eggs (recipe)



Resources
YouTube videos
YouTube videos
Reddit
Reddit

The world’s largest collection of keto-friendly foods

🥑 Ketogenic basics

Ketogenic diet • keto friendly foods • Food list • High-protein foods
→ W8MD liquid diet plan

🥗 Low-carb groups

Low carb foods • Breads & cereals • Fruits & vegetables • Dairy • Eggs & meats • Baked foods • Low carb fast foods

🔤 A–Z recipes

Browse 20,000+ keto recipes

🌱 Special diets

Vegan keto recipes

🍽️ By meal type

Breakfast • Lunch • Dinner • Snacks • Desserts Salads • Soups • Seafood • Bone broth • Global dishes

🥩 By ingredient

Eggs • Chicken • Beef • Pork • Seafood Vegetables • Dairy • Mushrooms Bread • Pasta • Rice → More ingredients

🍔 Restaurants

Keto friendly restaurant foods McDonald's • Starbucks • Chick-fil-A • Taco Bell Wendy's • Dunkin • Burger King

🌍 Cuisines

Regional foods African • Asian • European • Americas Mediterranean • Middle Eastern • Caribbean → More cuisines

📊 Popular & lists

Lists of keto prepared foods • Top 100 • Popular recipes Keto food categories • Keto recipe categories

⏱️ By cooking time

<15 mins • 30 mins • 60 mins • >1 hour

Ad. Transform your health with W8MD Weight Loss, Sleep & MedSpa

W8MD's happy loser(weight)

Tired of being overweight?

Special offer:

Budget GLP-1 weight loss medications

  • Semaglutide starting from $29.99/week and up with insurance for visit of $59.99 and up per week self pay.
  • Tirzepatide starting from $45.00/week and up (dose dependent) or $69.99/week and up self pay

✔ Same-week appointments, evenings & weekends ✔ Tele visits available with certain limitations Learn more:

Advertise on WikiMD

WikiMD Medical Encyclopedia

"

Medical Disclaimer: WikiMD is for informational purposes only and is not a substitute for professional medical advice. Content may be inaccurate or outdated and should not be used for diagnosis or treatment. Always consult your healthcare provider for medical decisions. Verify information with trusted sources such as CDC.gov and NIH.gov. By using this site, you agree that WikiMD is not liable for any outcomes related to its content. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.

Retrieved from "https://wikimd.org/index.php?title=How_to_prepare_ghee_(recipe)&oldid=4981382"