Zucchini with mint (recipe)

From WikiMD's Medical Encyclopedia

Revision as of 09:37, 25 October 2023 by Prab (talk | contribs) (CSV import)
(diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)

Zucchini with mint (recipe)
NameZucchini with mint
IngredientsZucchini Extra virgin olive oil Crushed red pepper flakes Salt Black pepper Mint
Cooktime (in hours)0.5
Preptime (in hours)0.333333333
Totaltime (in hours)0.833333333
Keto friendlinessKeto friendly
Calories49.6
Fat3.8
Protein1.3
Carbohydrate3.7
Fiber1.3
Net carbohydrates2.4
Sugar1.9
Saturated fat0.5
Cholesterol (mg)0
Sodium11.2
Servings30
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Zucchini with mint (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.



Zucchini with mint (recipe) details
Zucchini with mint (recipe) image(external)

Recipe instructions

  1. Preheat the oven to 450 degrees F.
  2. Heat 2 large roasting pans in the oven for 5 minutes.
  3. Meanwhile, in a large bowl, toss the zucchini with the olive oil and crushed red pepper.
  4. Season generously with salt and pepper.
  5. Spread the zucchini on the hot pans and roast for 30 minutes without stirring, until the rounds are tender and their bottom are golden.
  6. Transfer to a platter, garnish with mint and serve.

    Food tags
    Low Protein, Vegan, Low Cholesterol, Healthy, Kosher, Free Of..., Potluck, , For Large Groups, Oven


Zucchini with mint (recipe) details

Time:
Prep Time in Hours and Mins:50M

Similar recipes






Resources
YouTube videos
YouTube videos
Reddit
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods
keto foods

Cuisines

list

By time

"

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes


Ad. Transform your life with W8MD's

GLP-1 weight loss injections special from $29.99 with insurance

Advertise on WikiMD


WikiMD Medical Encyclopedia

Medical Disclaimer: WikiMD is for informational purposes only and is not a substitute for professional medical advice. Content may be inaccurate or outdated and should not be used for diagnosis or treatment. Always consult your healthcare provider for medical decisions. Verify information with trusted sources such as CDC.gov and NIH.gov. By using this site, you agree that WikiMD is not liable for any outcomes related to its content. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.