Sauteed leeks (recipe)
| Sauteed leeks (recipe) | |
|---|---|
| Name | Sauteed leeks |
| Ingredients | Leeks • Olive oil • Butter • Tarragon • Ground coriander • Salt • Black pepper |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 76.4 |
| Fat | 8.4 |
| Protein | 0.2 |
| Carbohydrate | 0.5 |
| Fiber | 0.2 |
| Net carbohydrates | 0.3 |
| Sugar | 0 |
| Saturated fat | 3.1 |
| Cholesterol (mg) | 10.2 |
| Sodium | 415.4 |
| Reviewaggregate | |

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Sauteed leeks (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Sauteed leeks (recipe) image(external)
Recipe instructions
- Thinly slice leeks. Use white and light green parts of leeks. Separate rings and place in colander. Rinse well and drain well. Try to get leeks as dry as possible.
- Heat olive oil and butter on med-high in frying pan large enough for all the leeks. Remember that they will wilt down!
- Add leeks to frying pan. Stir until all the leeks are coated with oil and butter. At this time, add tarragon, coriander and salt and pepper.
- Reduce heat to medium.
- Stirring frequently, cook until leeks are close to caramelized, approximately 25 minutes.
-
Serve and enjoy.
Food tags
< 60 Mins"
Sauteed leeks (recipe) details:

Time:
Prep Time in Hours and Mins:45M


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