Asparagus dip (recipe): Difference between revisions

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{{keto-six-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/27/91/59/pictwua9K.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Place the drained asparagus, cream cheese, sour cream, mayonnaise and chilli sauce in a food processor and process until smooth.</li><li>Spoon the dip into a serving bowl and serve with savoury biscuits.<br>{{food tags}}<br>[[Category:Foods made in less than 15 mins]], [[Easy]]<!--comments<br>A very quick and easy dip for asparagus lovers. I made this a few years ago and found the recipe again, I served it at a teenage party and loved it!--></li></ol><br>{{keto-six-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''10M<br>[[Category:Vegetable]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Vegetable keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Vegetable keto recipes]]"
{{keto-six-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/27/91/59/pictwua9K.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Place the drained asparagus, cream cheese, sour cream, mayonnaise and chilli sauce in a food processor and process until smooth.</li><li>Spoon the dip into a serving bowl and serve with savoury biscuits.<br>{{food tags}}<br>[[Category:Foods made in less than 15 mins]], [[Easy]]<!--comments<br>A very quick and easy dip for asparagus lovers. I made this a few years ago and found the recipe again, I served it at a teenage party and loved it!--></li></ol><br>{{keto-six-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''10M<br>[[Category:Vegetable]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Vegetable keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Vegetable keto recipes]]"
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Latest revision as of 08:30, 4 February 2025

Asparagus dip (recipe)
NameAsparagus dip
IngredientsAsparagus Cream cheese Sour cream Mayonnaise Chili sauce
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories146.8
Fat13.5
Protein3.1
Carbohydrate4.5
Fiber1
Net carbohydrates3.5
Sugar2.3
Saturated fat7.1
Cholesterol (mg)39.1
Sodium166.9
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Asparagus dip (recipe) image(external)

Recipe instructions

  1. Place the drained asparagus, cream cheese, sour cream, mayonnaise and chilli sauce in a food processor and process until smooth.
  2. Spoon the dip into a serving bowl and serve with savoury biscuits.

    Food tags
    , Easy


Asparagus dip (recipe) details



Time:
Prep Time in Hours and Mins:10M

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