Asparagus dip (recipe): Difference between revisions
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{{keto-six-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/27/91/59/pictwua9K.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Place the drained asparagus, cream cheese, sour cream, mayonnaise and chilli sauce in a food processor and process until smooth.</li><li>Spoon the dip into a serving bowl and serve with savoury biscuits.<br>{{food tags}}<br>[[Category:Foods made in less than 15 mins]], [[Easy]]<!--comments<br>A very quick and easy dip for asparagus lovers. I made this a few years ago and found the recipe again, I served it at a teenage party and loved it!--></li></ol><br>{{keto-six-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''10M<br>[[Category:Vegetable]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Vegetable keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Vegetable keto recipes]]" | {{keto-six-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/27/91/59/pictwua9K.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Place the drained asparagus, cream cheese, sour cream, mayonnaise and chilli sauce in a food processor and process until smooth.</li><li>Spoon the dip into a serving bowl and serve with savoury biscuits.<br>{{food tags}}<br>[[Category:Foods made in less than 15 mins]], [[Easy]]<!--comments<br>A very quick and easy dip for asparagus lovers. I made this a few years ago and found the recipe again, I served it at a teenage party and loved it!--></li></ol><br>{{keto-six-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''10M<br>[[Category:Vegetable]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Vegetable keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Vegetable keto recipes]]" | ||
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Latest revision as of 08:30, 4 February 2025
| Asparagus dip (recipe) | |
|---|---|
| Name | Asparagus dip |
| Ingredients | Asparagus • Cream cheese • Sour cream • Mayonnaise • Chili sauce |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.166666666 |
| Keto friendliness | Keto friendly |
| Calories | 146.8 |
| Fat | 13.5 |
| Protein | 3.1 |
| Carbohydrate | 4.5 |
| Fiber | 1 |
| Net carbohydrates | 3.5 |
| Sugar | 2.3 |
| Saturated fat | 7.1 |
| Cholesterol (mg) | 39.1 |
| Sodium | 166.9 |
| Reviewaggregate | |

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Asparagus dip (recipe) image(external)
Recipe instructions
- Place the drained asparagus, cream cheese, sour cream, mayonnaise and chilli sauce in a food processor and process until smooth.
- Spoon the dip into a serving bowl and serve with savoury biscuits.
Food tags
, Easy
Asparagus dip (recipe) details

Time:
Prep Time in Hours and Mins:10M
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