Vegetable bake (recipe): Difference between revisions

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{{keto-five-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/25/62/73/picTmO8Rq.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Cut all the vegetables up into 1-inch cubes and place in casserole dish.</li><li>Mix stock and Philly [[cheese]] together, stir in the cornflour slurry and pour over vegetables.</li><li>Cook in [[oven]] on 180 8C for 45 minutes or until vegetables cooked through.<br>{{food tags}}<br>[[Free Of...]], [[Oven]], [[Category:Foods made in less than 4 Hours]], [[Easy]]<!--comments<br>This is an adaptation of a recipe borrowed from a friend. I find it is a great way to get the kids to eat different veggies as I can hide them in the sauce.  
{{keto-five-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/25/62/73/picTmO8Rq.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Cut all the vegetables up into 1-inch cubes and place in casserole dish.</li><li>Mix stock and Philly [[cheese]] together, stir in the cornflour slurry and pour over vegetables.</li><li>Cook in [[oven]] on 180 8C for 45 minutes or until vegetables cooked through.<br>{{food tags}}<br>[[Free Of...]], [[Oven]], [[Category:Foods made in less than 4 Hours]], [[Easy]]<!--comments<br>This is an adaptation of a recipe borrowed from a friend. I find it is a great way to get the kids to eat different veggies as I can hide them in the sauce.  
After my first review I have revised the amounts and prep time. This was my first recipe post and I just sort of chuck everything into this recipe, so sorry if I misled!--></li></ol><br>{{keto-five-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''1H15M<br>[[Category:Vegetable]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Vegetable keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Vegetable keto recipes]]"
After my first review I have revised the amounts and prep time. This was my first recipe post and I just sort of chuck everything into this recipe, so sorry if I misled!--></li></ol><br>{{keto-five-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''1H15M<br>[[Category:Vegetable]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Vegetable keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Vegetable keto recipes]]"
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Latest revision as of 06:26, 4 February 2025

Vegetable bake (recipe)
NameVegetable bake
IngredientsCornflour
Cooktime (in hours)0.75
Preptime (in hours)0.5
Totaltime (in hours)1.25
Keto friendlinessKeto friendly
Calories39.2
Fat1.1
Protein2.3
Carbohydrate4.9
Fiber0.2
Net carbohydrates4.7
Sugar1.4
Saturated fat0.3
Cholesterol (mg)2.5
Sodium121
Servings6
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Vegetable bake (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Vegetable bake (recipe) image(external)

Recipe instructions

  1. Cut all the vegetables up into 1-inch cubes and place in casserole dish.
  2. Mix stock and Philly cheese together, stir in the cornflour slurry and pour over vegetables.
  3. Cook in oven on 180 8C for 45 minutes or until vegetables cooked through.

    Food tags
    Free Of..., Oven, , Easy



Keto-meter rating

Time:
Prep Time in Hours and Mins:1H15M

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