Vegetable bake (recipe): Difference between revisions
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{{keto-five-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/25/62/73/picTmO8Rq.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Cut all the vegetables up into 1-inch cubes and place in casserole dish.</li><li>Mix stock and Philly [[cheese]] together, stir in the cornflour slurry and pour over vegetables.</li><li>Cook in [[oven]] on 180 8C for 45 minutes or until vegetables cooked through.<br>{{food tags}}<br>[[Free Of...]], [[Oven]], [[Category:Foods made in less than 4 Hours]], [[Easy]]<!--comments<br>This is an adaptation of a recipe borrowed from a friend. I find it is a great way to get the kids to eat different veggies as I can hide them in the sauce. | {{keto-five-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/25/62/73/picTmO8Rq.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Cut all the vegetables up into 1-inch cubes and place in casserole dish.</li><li>Mix stock and Philly [[cheese]] together, stir in the cornflour slurry and pour over vegetables.</li><li>Cook in [[oven]] on 180 8C for 45 minutes or until vegetables cooked through.<br>{{food tags}}<br>[[Free Of...]], [[Oven]], [[Category:Foods made in less than 4 Hours]], [[Easy]]<!--comments<br>This is an adaptation of a recipe borrowed from a friend. I find it is a great way to get the kids to eat different veggies as I can hide them in the sauce. | ||
After my first review I have revised the amounts and prep time. This was my first recipe post and I just sort of chuck everything into this recipe, so sorry if I misled!--></li></ol><br>{{keto-five-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''1H15M<br>[[Category:Vegetable]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Vegetable keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Vegetable keto recipes]]" | After my first review I have revised the amounts and prep time. This was my first recipe post and I just sort of chuck everything into this recipe, so sorry if I misled!--></li></ol><br>{{keto-five-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''1H15M<br>[[Category:Vegetable]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Vegetable keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Vegetable keto recipes]]" | ||
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Latest revision as of 06:26, 4 February 2025
| Vegetable bake (recipe) | |
|---|---|
| Name | Vegetable bake |
| Ingredients | Cornflour |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 1.25 |
| Keto friendliness | Keto friendly |
| Calories | 39.2 |
| Fat | 1.1 |
| Protein | 2.3 |
| Carbohydrate | 4.9 |
| Fiber | 0.2 |
| Net carbohydrates | 4.7 |
| Sugar | 1.4 |
| Saturated fat | 0.3 |
| Cholesterol (mg) | 2.5 |
| Sodium | 121 |
| Servings | 6 |
| Reviewaggregate | |

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Vegetable bake (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Vegetable bake (recipe) image(external)
Recipe instructions
- Cut all the vegetables up into 1-inch cubes and place in casserole dish.
- Mix stock and Philly cheese together, stir in the cornflour slurry and pour over vegetables.
- Cook in oven on 180 8C for 45 minutes or until vegetables cooked through.
Food tags
Free Of..., Oven, , Easy
Keto-meter rating

- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H15M
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