Loubia (recipe): Difference between revisions
From WikiMD's Wellness Encyclopedia
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North Africa--></li></ol><br>{{keto-six-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''50M<br>[[Category:Vegetable]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Vegetable keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Vegetable keto recipes]]" | North Africa--></li></ol><br>{{keto-six-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''50M<br>[[Category:Vegetable]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Vegetable keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Vegetable keto recipes]]" | ||
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Latest revision as of 05:47, 4 February 2025
| Loubia (recipe) | |
|---|---|
| Name | Loubia |
| Ingredients | Fresh green beans • Salt water • Garlic clove • Cumin • Paprika • Clove |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 93.8 |
| Fat | 7.7 |
| Protein | 1.8 |
| Carbohydrate | 6 |
| Fiber | 2.4 |
| Net carbohydrates | 3.6 |
| Sugar | 2.6 |
| Saturated fat | 1.2 |
| Cholesterol (mg) | 0 |
| Sodium | 10.2 |
| Yield | 1 lb. beans |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Loubia (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Loubia (recipe) image(external)
Recipe instructions
Simmer trimmed green beans in salted water for approximately 30-45 minutes until tender. Drain and place in a dish. Place the rest of the ingredients (excluding the almonds) in a pan and cook at a medium heat for 2 minutes while stirring. Next, add the almonds, stirring briefly to coat them. Pour contents of pan over green beans and ensure they are well coated. Serve warm
Food tags
African, , Easy
Loubia (recipe) details
Time:
Prep Time in Hours and Mins:50M
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