Hot mexican okra (recipe)

From WikiMD's Medical Encyclopedia

Hot mexican okra (recipe)
NameHot mexican okra
IngredientsFrozen okra • Tomato juice • Chili powder
Cooktime (in hours)0.5
Preptime (in hours)0.083333333
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories29.8
Fat0.2
Protein1.6
Carbohydrate6.7
Fiber1.9
Net carbohydrates4.8
Sugar3.7
Saturated fat0.1
Cholesterol (mg)0
Sodium123.3
Servings4
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Hot mexican okra (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Hot mexican okra (recipe) image(external)

Recipe instructions

  1. Cook for 30 minutes.
  2. Serve hot or cold.

    Food tags
    Low Protein, Low Cholesterol, Healthy, , Stove Top, Easy



Keto-meter rating

Time:
Prep Time in Hours and Mins:35M

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