Avocado smash (recipe)

Avocado smash (recipe)
Name	Avocado smash
Ingredients	Avocados • Onion • Lime juice • Garlic powder
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	224.8
Fat	19.9
Protein	2.9
Carbohydrate	13.5
Fiber	9.3
Net carbohydrates	4.2
Sugar	1.6
Saturated fat	2.9
Cholesterol (mg)	0
Sodium	10.1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Avocado smash (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Avocado smash (recipe) image(external)

Recipe instructions

1. Peel, seed and mash the avocadoes. Add the onion, lime juice, garlic powder, salt & pepper. Mix well.
2. Serve with tortilla chips.
   
   Food tags
   Low Protein, Low Cholesterol, Healthy, , Easy

Keto-meter rating

• For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
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Time:
Prep Time in Hours and Mins:5M

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