Mos' nilly guacamole (recipe)

Mos' nilly guacamole (recipe)
Name	Mos' nilly guacamole
Ingredients	Avocado • Lea & Perrins Worcestershire Sauce • Garlic • Salt • Feta cheese • Olive oil • Creole mustard • Lemon juice • Wine vinegar • Parsley • Cilantro • Tomatoes • Lettuce
Totaltime (in hours)	0
Keto friendliness	Keto friendly
Calories	100.7
Fat	8.9
Protein	2.5
Carbohydrate	4
Fiber	2
Net carbohydrates	2
Sugar	1.3
Saturated fat	2.7
Cholesterol (mg)	10.7
Sodium	873
Servings	10
Yield	3 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Mos' nilly guacamole (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Mos' nilly guacamole (recipe) details
Mos' nilly guacamole (recipe) image(external)

Recipe instructions

1. Mash garlic with salt to make a gritty paste, Add avocado and mash some more.
2. Pour lemon juice over avocado so that it will keep its color.
3. Stir well.
4. Add olive oil, add Louisiana hot sauce, stir, add Lea & Perrins Worcestershire sauce, stir, and add wine vinegar.
5. Stir.
6. Add Mustard.
7. Stir.
8. Crumble a good quantity of feta cheese in the dressing.
9. Add chopped tomatoes and parsley.
10. Stir well and serve over lettuce.
11. This is also good for dipping.
    
    Food tags
    < 15 Mins"

Mos' nilly guacamole (recipe) details

Time:
Prep Time in Hours and Mins:0S

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