No-cilantro guacamole (recipe)
| No-cilantro guacamole (recipe) | |
|---|---|
| Name | No-cilantro guacamole |
| Ingredients | Avocados • Garlic cloves • Garlic powder • Grape tomatoes • Lime juice • Red onion • Kosher salt |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 116.5 |
| Fat | 9.8 |
| Protein | 1.6 |
| Carbohydrate | 7.9 |
| Fiber | 4.9 |
| Net carbohydrates | 3 |
| Sugar | 1.4 |
| Saturated fat | 1.4 |
| Cholesterol (mg) | 0 |
| Sodium | 78.5 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
No-cilantro guacamole (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
No-cilantro guacamole (recipe) image(external)
Recipe instructions
- Slice avacodos in 1/2, remove seeds.
- Remove flesh into a bowl.
- Add garlic.
- Add tomatoes.
- Add lime juice.
- Add onion.
- Add salt.
- Mash all together with a fork.
- Open bag of Tostitos corn tortilla chips or \scoops\.
- ENJOY!
- Adjust seasonings to taste. I don't measure when I make this I just \dump\ and go.
- You may reserve the seed(s) and place in bowl AFTER mixed. Cover tightly with plastic wrap and refridgerate if not using immediately. The seeds help keep the avacodo from turning brown
-
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Food tags
Low Protein, Low Cholesterol, , Beginner Cook, Easy
No-cilantro guacamole (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
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