Camarones rancheros (recipe)

Camarones rancheros (recipe)
Name	Camarones rancheros
Ingredients	Whole cumin seed • Anise seed • Black pepper • Canola oil • Oregano • Scallions • Garlic clove • Tomatoes • Jalapeno chiles • Fresh cilantro • Salt • Medium shrimp • Lime
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.466666666
Keto friendliness	Keto friendly
Calories	206.8
Fat	9.4
Protein	24.2
Carbohydrate	6.7
Fiber	1.8
Net carbohydrates	4.9
Sugar	1.9
Saturated fat	0.9
Cholesterol (mg)	172.8
Sodium	755.3
Servings	4
Reviewaggregate	NA

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Camarones rancheros (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Toast the anise seed and cumin seed on a dry, hot large sautv pan, shaking the pan constantly, until fragrant, for about 1 minute.
2. Set aside.
3. Add vegetable oil, until rippling over high heat.
4. Add the scallions and garlic and cook for 1 minute, stirring often. Add the tomato, chile and cilantro, stirring well to incorporate, cook for 3 minutes.
5. Add the anise seed, cumin and oregano and cook for 2 minutes longer.
6. Add the shrimp and cook for approximately 1 1/2 minutes on each side or until pink.
7. Serve immediately with lime wedges.
   
   Food tags
   < 30 Mins"

Keto-meter rating

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Time:
Prep Time in Hours and Mins:28M

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