Fungus gravy (recipe)

From WikiMD's Medical Encyclopedia

Fungus gravy (recipe)
NameFungus gravy
IngredientsUnsalted butter Onion Mushroom Low-sodium bouillon cube Hot water Cornflour
Cooktime (in hours)0.416666667
Preptime (in hours)0.25
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories51.9
Fat3.1
Protein1.4
Carbohydrate5.4
Fiber0.8
Net carbohydrates4.6
Sugar1.3
Saturated fat1.9
Cholesterol (mg)7.6
Sodium4.9
Servings4
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Fungus gravy (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Fungus gravy (recipe) image(external)

Recipe instructions

  1. Melt the butter in a small saucepan.
  2. Add the onion and mushrooms and fry gently until they are very well browned.
  3. Dissolve the stock cube in the hot water and add to the saucepan.
  4. Add the blended cornflour or Bisto and heat, stirring constantly, until thickened and smooth.

    Food tags
    Vegetable, European, Christmas, Thanksgiving, , Stove Top, Easy, Inexpensive



Keto-meter rating

Time:
Prep Time in Hours and Mins:40M

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